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Helping all members of the community to remain fit and healthy by maximising the benefits, reducing the risks and treating the negative consequences of exercise.

  • News flashFor all patients, MRI scan referrals from Sports Physicians are now eligible for a rebate from Medicare when performed at a rebatable MRI machine. Not all MRI machines are rebatable under the Federal Health regulations and unfortunately GP and Physiotherapist MRI referrals are not eligible for a rebate at these specific machines.

    For new patients after 1st Nov 2010, a referral from a GP will be required.







Heel Pain PDF Print E-mail
Written by Ray Harding   
Thursday, 05 April 2012 00:00

heal_painHeel Pain is a very common condition. In active, growing children, the most likely cause is Sever’s Disease. This is inflammation of the growth plate at the back of the heel bone on which the Achilles Tendon attaches.

In adult feet the most common cause is Inflammation of the plantar fascia which spans and supports the arch of the foot. It attaches to the base of the heel where a boney spur may form.

Contrary to popular belief, it’s not the spur but inflammation from tears in the fascia that causes pain.

In all cases relief can be achieved by ice, stretching and supporting the feet in a stable position and eliminating excessive movement with orthotics and good, supportive shoes.

Ray Harding
Podiatrist
Narrabeen Sports Medicine Centre

 
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